Pole Dancercise is a new, fun, exciting form of exercise. Using dynamic movement and developing pole dancing skills is an extremely effective way of getting and keeping fit.

Those taking part in pole dance classes find their bodies become more shaped and toned and their overall strength much improved.

Places are limited and must be booked in advance.
Sorry, over 16s only.

Adult Pole Dancing Classes.
Wednesday: 8.15pm to 9.15pm

New Course start date: (21st April 2010)

Learn to pole dance as an exercise discipline and experience a challenge that requires mastering the correct technique and unique skill.

The Leesa Vain Dance Academy runs a twelve week course to teach the fundamentals for beginners to learn to pole dance.

Spring Gardens, MIDDLETON,
Manchester. M24 6DQ.

For availability on public pole dancing lessons or details of  pole dancing private tuition please contact Leesa.
T: 0161 655 4502.
E: leesasdance_fitness@msn.com
Principal Teacher: Leesa Vain
Academy Teachers and Staff: Paul Horrocks, Jean Cowcil, Becky Jackson, Fiona Bridden and Rebecca Jones.

• LATIN: Rumba, Samba, Jive, Cha Cha, Paso Doble.
• DISCO: Freestyle , Energy
• STREETDANCE: Lockin, Popin, Funky
• BALLROOM: Waltz, Tango, Quickstep, Foxtrot.
• FITNESS: Aerobics, Pole Dancing.